What factors to look for in order to buy the best probiotic for women?

We all know how probiotics are an essential part of our regular supplement intake. They are nothing but live yeasts or bacteria which improves the overall functionality of our digestive system. They ensure proper metabolism and keep the gut healthy. Although these good bacteria can be found in foods like yoghurt yet care must be taken in involving these probiotics daily in your diet. Therefore, next time, before you go hunting for the best probiotic for women, you must consider some features which are essential for all probiotics to have in them. They are:

1) The probiotics for women must be formulated in such a way that it can support both immune and vaginal health.

2) It must be equipped with a total of 15 balanced strains: This is definitely an important feature to consider. It not only ensures women healthy guts but also promotes vaginal, skin and immune health. It includes species like L.fermentum which are known for decreasing the pH level of the vagina, L.acidophillus which possess a unique way of providing anti-microbial support against all uropathogens, L.gasseri which have been tested for providing microbiome support and last but not the least, Lactococcus lactis which gives women healthy skin.

3) The probiotic must assure a blend of approximately 50+ million live bacteria: Bacteria can be kept in live colonies forming units known as CFUs. Also, the probiotic must ensure that the strains have been cleaned thoroughly. They must be triple-cleaned in a humidity and temperature controlled environment ensuring the sustainability of only the healthiest and the heartiest strains.

4) The probiotic must be free from allergens: Your chosen variant of probiotic must be allergen-free. Vegan and non-GMO probiotics are more popular in the market. They must not contain any kind of allergen like gluten, wheat, tree nuts, sulphites, soy, sesame, seafood like shellfish, crustaceans, fish, peanuts, mustard, dairy, eggs etc. Always go for purchasing that probiotic which suits your needs as well as comply with your allergic issues.

5) Last but not the least, consider those probiotics which don't require any kind of refrigeration. This makes them handy and travel-friendly as well.